On several occasions, the muscle tissues become very rigid leading to severe pain. This is a common occurrence, particularly to those involved in intense physical activities including sport, athletics, labor-intensive assignments and other similar occupations. It may also occur after an injury or as a result of a chronic condition. Naturally, the muscles have a built-in tendency to resist pain. This natural reflex action is there to protect body tissues from excessive pressure and pain. After tightening to resist pain, deep tissue massage Pittsburgh, PA, is required to relax the muscles and eliminate the resulting pain and tension.
As opposed to popular belief, this type of massage therapy is not actually painful. It is not a matter of no pain, no gain. In fact, the recipient will often fall into a deep state of relaxation when the therapist is applying the massage. Deep, in this case, does not equate to applying more pressure, working harder or making it painful.
In reality, more pressure is applied as compared to a normal therapy session. However, the major difference is experienced in the skill, knowledge and the speed. The motions tend to be slower and the therapist focuses on specific areas as opposed to all layers at once. The intention of the therapist is to work on all the soft tissue muscle layers as well as the fascia structures that encase them.
Several conditions can be responsible for stiffness in the fascia layers. When the layers stiffen, harden and even get stuck to the adjacent structures, it results to very intense pain. Some of the culprits of this stiffness include illnesses, injuries, prolonged immobility, as well as recovery from surgery. The resulting pain can lead to reduced mobility as well as impaired functions.
The massage techniques adopted include the deployment of fists, forearms, elbows, and knuckles. It has no much difference with the normal massage therapy only that it involves slower motion. The therapist uses his/her knowledge to pick up information from tissues being worked on and develop the most appropriate plan to deal with the tension and contractions encountered. This is followed by a sensitive pressure application, resulting in a very comfortable and lasting release.
Normally, the body muscles are built with natural reflex reaction to resist pain. When the muscles detect the possibility of being injured, its natural reflex gets triggered. This builds tension in the muscle. Applying too much pressure, the muscles tighten even further. Massage is done specifically to produce an opposite effect, relax the muscles and release the tension.
If you are experiencing consistent muscle pain, you are the right candidate for this therapy. It widely used for the people experiencing pain in the shoulders, lower back pain, and the neck region. The therapy is beneficial in pain relief, pain management, releasing muscle stiffness and tension as well as tension from fascia, joints, tendons, and ligaments.
The other benefits include breaking down of old scar tissues as well as adhesions, increasing flexibility and suppleness, improving mobility, posture, and physical performance. It is also beneficial for patients recovering from injury and surgery as well as improving blood circulation, regulate blood pressure, deep chronic pain, and relieve stress.
There are several benefits associated with this form massage therapy. It offers the most effective and painless method to release the stiffness and tension from the muscle tissues, ligaments, tendons as wells as fascia and joints. It is a natural pain relief and pain management solution. It also helps improve mobility, physical performance, posture and promote a faster way to recover from injuries and surgery.
As opposed to popular belief, this type of massage therapy is not actually painful. It is not a matter of no pain, no gain. In fact, the recipient will often fall into a deep state of relaxation when the therapist is applying the massage. Deep, in this case, does not equate to applying more pressure, working harder or making it painful.
In reality, more pressure is applied as compared to a normal therapy session. However, the major difference is experienced in the skill, knowledge and the speed. The motions tend to be slower and the therapist focuses on specific areas as opposed to all layers at once. The intention of the therapist is to work on all the soft tissue muscle layers as well as the fascia structures that encase them.
Several conditions can be responsible for stiffness in the fascia layers. When the layers stiffen, harden and even get stuck to the adjacent structures, it results to very intense pain. Some of the culprits of this stiffness include illnesses, injuries, prolonged immobility, as well as recovery from surgery. The resulting pain can lead to reduced mobility as well as impaired functions.
The massage techniques adopted include the deployment of fists, forearms, elbows, and knuckles. It has no much difference with the normal massage therapy only that it involves slower motion. The therapist uses his/her knowledge to pick up information from tissues being worked on and develop the most appropriate plan to deal with the tension and contractions encountered. This is followed by a sensitive pressure application, resulting in a very comfortable and lasting release.
Normally, the body muscles are built with natural reflex reaction to resist pain. When the muscles detect the possibility of being injured, its natural reflex gets triggered. This builds tension in the muscle. Applying too much pressure, the muscles tighten even further. Massage is done specifically to produce an opposite effect, relax the muscles and release the tension.
If you are experiencing consistent muscle pain, you are the right candidate for this therapy. It widely used for the people experiencing pain in the shoulders, lower back pain, and the neck region. The therapy is beneficial in pain relief, pain management, releasing muscle stiffness and tension as well as tension from fascia, joints, tendons, and ligaments.
The other benefits include breaking down of old scar tissues as well as adhesions, increasing flexibility and suppleness, improving mobility, posture, and physical performance. It is also beneficial for patients recovering from injury and surgery as well as improving blood circulation, regulate blood pressure, deep chronic pain, and relieve stress.
There are several benefits associated with this form massage therapy. It offers the most effective and painless method to release the stiffness and tension from the muscle tissues, ligaments, tendons as wells as fascia and joints. It is a natural pain relief and pain management solution. It also helps improve mobility, physical performance, posture and promote a faster way to recover from injuries and surgery.
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